Occupational Therapists are quite literally the best. Today I get the chance to chat with the amazing Lisa Westhrope. She’s the fabulous woman behind Nurture Occupational Therapy and I basically fell in love with her over the brief time I’ve known her and over the course of this interview! If you’re not positive you know exactly what… Continue reading 31. Occupational Therapist Lisa Westhorpe
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30. Rebecca Bakker, Business Strategist from The Doula Toolbox
I’m also excited to have you meet today’s guest if you haven’t already! Many of us working in the birth worker field are pretty entrepreneurial. We may not have realized it in the beginning, but as we dove into this work, we realized that we had to advocate for, market for and promote ourselves on… Continue reading 30. Rebecca Bakker, Business Strategist from The Doula Toolbox
29. Sitting in Discomfort & Shoes
Hello friends! 2020 has been and continues to be quite the ride. I want to acknowledge how the world is right now so I’m going to read a social media post I wrote up today. I want to share about how physical movement can lead into all other types of change and why it matters.… Continue reading 29. Sitting in Discomfort & Shoes
28. Sucking in Your Belly, Postpartum Belly Wraps & Skinny Jeans
In this episode we get to talk about a topic that impacts ALL of us, yet we don’t often discuss how it influences us. Clothing! As a birth worker, this topic comes up quite a bit. What to wear to a birth? What do you wear with clients during a meeting pre or post birth? What is… Continue reading 28. Sucking in Your Belly, Postpartum Belly Wraps & Skinny Jeans
27. Social Media for the Birth Worker with Katie Edwards Corbin
Are you able to use social media to connect with your people? How does social media make you feel? Is it overwhelming? Is it confusing? Are you not sure where to start, or are you feeling confident and effective? I brought in a social media strategies to talk to us about this very topic. I… Continue reading 27. Social Media for the Birth Worker with Katie Edwards Corbin
26. A Birth Photographer’s Perspective- Kimberly Kimble
This weeks episode I got the opportunity to connect with the amazing Kimberly Kimble. Kimberly is a wife, mother of 3, photographer and trained birth & postpartum doula in the greater Portland Metro area. After many years taking any photo job available, she narrowed her focus to bumps, births and babies two years ago and her business… Continue reading 26. A Birth Photographer’s Perspective- Kimberly Kimble
25. My Controversial Take On Kegels
Hello! I’ll be honest. I feel quite emotionally drained right now. On one hand, it’s spring, I’ve planted a garden which I love, we’re getting more sun and walking which is my love language is so very lovely in the sun, spring feels new and clean, and then there’s this world wide pandemic where everything… Continue reading 25. My Controversial Take On Kegels
24. Let’s Breakdown the Period – Movement Edition
Hey friends! Today I’m digging into a topic we covered last week with the AMAZING Nicole Jardim ( if you haven’t had a chance to listen, jump on over to that episode after this one, as it’s a perfect complement to this one) but from my angle of the movement perspective. We’re going to get… Continue reading 24. Let’s Breakdown the Period – Movement Edition
23. Nicole Jardim – Period Rehab
I’m really excited about today’s podcast. Nothing get’s me more passionate than talking about things that deeply impact women’s health and their lives that are often misunderstood, or even worse, have shame so deeply engrained into our psyche that we don’t even feel comfortable talking about them. Well, today, I talk to a major myth… Continue reading 23. Nicole Jardim – Period Rehab
22. Prenatal & Postnatal Education Specialist – Jenny Burrell
Have you ever wondered why movement modalities and soft tissue therapies seems to be categorized in separate spaces? The woman I got to talk to in today’s podcast does an amazing job and integrating both of these modalities together for a powerfully healing combination for her patients! We got to cover so much ground in todays… Continue reading 22. Prenatal & Postnatal Education Specialist – Jenny Burrell