11. One Practice to Start Thriving

My journey towards healing and moving from surviving to thriving actually started in my mind. Perceived authorities and assumptions can strongly affect our beliefs and our views of reality. Over time we can become confined and limited by our unquestioned and subtle beliefs. It’s so important that we take the time to slow down to analyze and question them by looking at the “story I tell myself” about various parts of life. Join me as a share insights and anecdotes from my own journey along with wisdom from some trusted guides I’ve come across along the way!

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